Exercise, breathe, cry and laugh – top UK doctor gives tips for a Friday anti-stress boost

By Health Reporter One of Britain’s best doctors has given his latest Friday boost to help…

Drinking coffee or tea can cut dementia risk by a quarter

By Health Reporter for The Post It’s good news for coffee or tea drinkers – new…

It’s good news for your health – meet the humble asparagus

By Lucy, Health Reporter Did you know the brilliant little vegetable asparagus has been used as…

Be kind and boost your health on World Kindness Day

By The Editor Roald Dahl famously declared that kindness is the number one attribute in a…

Is this the secret to a long healthy life?

By Health Correspondent A journalist has discovered the good news for people wanting to live a…