By Happiness Correspondent All of us want to be happy. But these days it has become…
Category: Happiness
You can learn to be happy, but only get lasting benefits if we keep practising, a first-of-its-kind study reveals.
By Happiness Correspondent The team behind the University of Bristol’s ‘Science of Happiness’ course had already discovered that teaching…
Global charity tea and cake events to remember Jill Dando’s life and legacy 25 years on
By Jill Dando News People the world over are to remember the extraordinary person, life and…
Could this be Britain’s best seaside restaurant with live music and a heavenly coconut flat white to match?
Review by The Editor Their website says it all, but a visit to Revo Kitchen and…
TV chef and rapper Big Zuu spreading smiles and positivity around London
By Happiness Correspondent, Jill Dando News BelVita has teamed up with TV Chef and rapper Big…
Smiling is key to happiness, new study shows
By Happiness Correspondent Smiling for just a split second makes people more likely to see happiness…
Want to be less anxious and happier? Try this TV doctor’s five steps
By Happiness Correspondent Everyone knows you can’t be happy if you’re constantly anxious or worrying –…
Good news as celebrities and influencers demand early mental health support for young people
It’s good news as the pressure is mounting for urgent change in getting mental health support…
Don’t worry, instead feed birds during National Bird Feeding Month
By Happiness Correspondent, Jill Dando News Birds are one of the best examples of how not…
The top 4 secrets to a happier longer life
By Happiness Correspondent, Jill Dando News The longest study on happiness has been completed by Harvard…