Smiling is key to happiness, new study shows

By Happiness Correspondent Smiling for just a split second makes people more likely to see happiness…

Want to be less anxious and happier? Try this TV doctor’s five steps

By Happiness Correspondent Everyone knows you can’t be happy if you’re constantly anxious or worrying –…

The top 4 secrets to a happier longer life

By Happiness Correspondent, Jill Dando News The longest study on happiness has been completed by Harvard…

Want to be happier? Be a giver not a taker says professor in new book

By Happiness Correspondent Adam Grant, an organisational psychologist, University of Pennsylvania professor, podcaster, and the bestselling…

Would you like a New Year morale boost for your employees, bringing positivity, productivity and profits to your business?

With January statistically the most miserable month of the year, journalist and speaker Shane Dean has…

The good news of laughter – start today!

By Happiness Correspondent If there is one thing you can do today to make you happier…

It’s official – happiness boosts productivity 

By Health Corresoondent There is now proof that caring about the wellbeing and happiness of your…

Ellise, 21, our Jill Dando News Disabilities Correspondent, on journey across UK to motivate thousands of students and staff

By JIll Dando News  The inspirational Ellise, 21, Disabilities Correspondent for Jill Dando News and the…

How to get through tough times, by Chief Scout, Bear Grylls OBE

By Scouts Correspondent, Jill Dando News When life starts to feel trickier than usual, Chief Scout,…

Hovis ‘boy on his bike’ returns to iconic hill after 50 years

By Jill Dando News The original Hovis “boy on the bike” has returned to the scene…