If you have mental health problems – there is hope and there is help. No one should have to face mental health difficulties on their own, and support is widely available in the UK.
Here you can find a list of organisations providing expert advice, a listening ear and resources for managing distress.
Can’t find the organisation for you? Don’t worry! This NHS website provides an extended list.
Mental health helplines, charities and useful stuff
For an A to Z of mental health click here https://www.mind.org.uk/information-support/a-z-mental-health/
Samaritans. Samaritans provide 24-hour online and phone support to people in distress. Call: 116 123.
Mind. Mind is a charity that provides advice and support for people experiencing a mental health problem in England and Wales. Call: 0300 123 3393 or click https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/where-to-start/
Mental Health Foundation. Information and support for anyone with mental health problems or learning disabilities.
Hearing voices & peer support
Voice Collective. Support and information for children and young people who hear, see or sense things that others don’t.
Hearing Voices Network. Support and information for people who hear voices, see visions, or have other unusual experiences.
Children and adolescents
At-Risk Mental State services in London