On World Mental Health Day, here are 15 quick tips to boost your mental health, by…
Category: mental health
All stories and articles addressing or helping people’s mental health and wellbeing are featured here
Ex-student of high-flying school takes on London Marathon for brilliant charity
By Jill Dando News James Smith took part in Sunday’s London Marathon to raise vital funds…
Of course, life is better with dogs – no matter what your age. Just ask 100 year-old Johanna!
By Jill Dando News It has long been known that dogs bring a boost to happiness,…
Former psychiatrist launches new initiative to promote ‘Mental Wealth’
By Good News Post Research suggests that 1 in 4 people experience at least 1 mental…
Want to be calmer? New study shows walking in nature cuts stress
By Jill Dando News Who doesn’t feel stressed out with the modern pace of life and…
Darts competition raises £1,200 for inspirational mental health charity
By Jill Dando News The organisers of a fundraising darts competition have presented £1,200 to an…
Feeling anxious or stressed? Maybe trees, seas and bees can help
By Health Correspondent, The Post Study after study shows mental health issues on the rise, with…
Two million young people now have access to confidential new text messaging service
By Jill Dando News Some two million young people now have access to a confidential new…
Tips for New Year happiness. Winning ways to stay positive in January
By Health Editor Christmas has passed and spring is on the way. So the good news…