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You can learn to be happy, but only get lasting benefits if we keep practising, a first-of-its-kind study reveals.

Happiness

You can learn to be happy, but only get lasting benefits if we keep practising, a first-of-its-kind study reveals.

By Happiness Correspondent The team behind the University of Bristol’s ‘Science of Happiness’ course had already discovered that teaching students the latest scientific studies on happiness created a marked improvement in their wellbeing. But their latest study found that these wellbeing boosts are short-lived unless the evidence-informed habits learnt

By The Editor