Mental Health
By Health Correspondent, The Post Study after study shows mental health issues on the rise, with people feeling more stressed and anxious than they were just a few years ago. Modern living in towns and cities wires our brains for stress. Yet the good news is that dozens of studies
health
By Health Editor, The Post From toast toppings to smoothie, the humble avocado is fast rising the premiership table of trendy foods. And the good news is that it is also receiving rave health reports A new study shows that eating two or more servings of avocado weekly was associated
health
By Jill Dando News Meet the latest superfood that could be a boost against dementia - the humble cranberry. Adding the miracle fruit to diets could help improve memory and brain function, and lower ‘bad’ cholesterol—according to new research. A new study from the University of East Anglia highlights