![Want to be happier? 7 golden reasons why being mindful could be good news for you](/content/images/size/w600/2024/05/IMG_3813.webp)
goodnewstonic
Want to be happier? 7 golden reasons why being mindful could be good news for you
By The Editor In these stressed-out days, there are so many demands on our time and life has definitely speeded up. Deadlines, money pressures, people problems. Your to-do list can sometime seem to be endless. But there is one thing that can help you to relax. Mindfulness is the practice