goodnewstonic
By Shane Dean, Jill Dando News It is said that laughter is the best medicine and now it has been proved to be true. A good old laugh is not only good for your fun levels, but also boosts the brain and health. These days after Covid 19 and other
goodnewstonic
Amid a world overwhelmed by stress, negativity, and relentless news cycles, Shane Dean, an award-winning journalist and founder of Purple Sheep PR is offering an antidote—The Good News Post. Launched to promote mental wellness, his online newspaper is packed with inspiring stories of kindness, resilience, and success. Shane, also
goodnewstonic
By The Editor In these stressed-out days, there are so many demands on our time and life has definitely speeded up. Deadlines, money pressures, people problems. Your to-do list can sometime seem to be endless. But there is one thing that can help you to relax. Mindfulness is the practice