Local Minds across England and Wales are helping more people than ever with their mental health
By Jill Dando News
Local Minds across England, Wales and the Channel Islands have helped more than 600,000 people with their mental health over the past 12 months, new figures have shown.
In total, 623,361 people were helped by the network of local charities.
The network of more than 100 local Minds provide a wide range of services, from counselling and group therapy to activities designed to promote wellbeing, including:
- A therapy garden in Andover which has been created with the John Lewis Partnership. It allows people who may not have access to open spaces the chance to be in nature, which has been proven to aid mental health and wellbeing;
- A singing group in North Wales, which anyone can join. Singing has been scientifically proven to help alleviate depression and anxiety, and boost feelings of wellbeing;
- A UK-first group to help people affected by stroke. This group, based in Neath Port Talbot, is the first of its kind to offer specific, tailored support to people who are living with the long-term after effects of stroke.
Sarah Hughes, Chief Executive of Mind, said:
“Our incredible network of local Minds are embedded in communities, providing vital frontline support across England and Wales. And last year, local Minds provided mental health services to more people than ever. That’s an astonishing achievement.
“We see this through their wellbeing services which help people stay well by boosting their mental and physical health. Through provision of therapy and counselling services, and sometimes urgent support when someone is reaching a mental health crisis. Some work together with doctors and GPs, so you could get referred to a local Mind for support for your mental health.
“Every local Mind is different, but what they all have in common is a belief in the power of listening and being heard, giving people time to speak about their concerns, and helping people to find the right support.
We’re proud to be part of the Mind federation and working together to make sure that no mind is left behind.”
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