Feeling burned out? You’re not alone with a whopping 88% reporting issues - but there is good news…
By Jill Dando News
In a world where 88% of UK workers report experience some sort of burnout in the last two years, Dr. Rangan Chatterjee's "Feel Better Live More" podcast offers a timely solution.
This week's episode features Cal Newport, Georgetown University professor and bestselling author, discussing his latest book, "Slow Productivity: The Lost Art of Accomplishment Without Burnout."
Newport introduces the revolutionary concept of "slow productivity," challenging traditional notions of efficiency.
The conversation explores why current productivity methods fall short, especially in knowledge-intensive fields, and how digital tools contribute to burnout.
Listeners will discover the three core principles of slow productivity: doing less, working at a natural pace, and prioritizing quality.
Newport and Dr. Chatterjee offer practical strategies for implementing these ideas across various work environments.
The discussion also touches on the importance of solitude, reflection, and setting healthy boundaries with technology.
It promises to provide actionable advice for reclaiming time, reducing stress, and achieving a more balanced life.
Tune in to "Feel Better Live More" for this potentially life-changing conversation on redefining productivity and success in our fast-paced world.
Support Dr Chatterjee’s podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.
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