Devon donkeys revitalise NHS staff
By Jill Dando News
A group of NHS staff who support families and children through the Children & Adolescent Mental Health Service (CAMHS), recently took part in a rare opportunity to focus on their own health and wellbeing, with a team day at The Donkey Sanctuary in Sidmouth.
The group, comprising of 25 staff from a variety of job roles within the NHS, took time to reconnect with one another and share experiences, whilst enjoying some time outdoors in the presence of donkeys at the sanctuary in East Devon.
Led by staff from the Donkey Assisted Activities (DAA) centre, the ground-based activities, which are provided free of charge, support people’s self-development, helping individuals to better deal with challenging and stressful situations in everyday life, whilst also promoting positive attitudes towards donkeys.
Sophie Channon, DAA Equine Coach, explained: “The group took part in a mindfulness body scan. The purpose of a body scan is to tune into your body to reconnect to your physical self, and notice any sensations you’re feeling without judgement.“Practising mindfulness techniques is a great way to help reduce feelings of stress and anxiety, and to focus instead on the present moment, rather than worrying about past events or what’s next in your busy schedule.
"We then went in with the herd and all the donkeys came over to welcome the group with curiosity. Harry and William, two miniature donkeys, stole the show by photo bombing the group photo, while donkeys Dennis and Zebedee in particular, chose to spend time connecting with a few specific individuals.”
Sophie added: “The donkeys gave instant feedback, responding to the calmer energy levels of the group, which saw even some of the more anxious donkeys choosing to seek interaction.”
The NHS staff help to support children's community services, including physical and mental health services, and the time among the sanctuary donkeys aimed to combine interaction, mindfulness and coaching to support their personal developmental needs.
Rosie Preston, Interim Operational Manager for Torbay and South Devon, commented: “I really enjoyed spending time with Zebedee who seemed to love my ear scratches and leant against me. I found the whole interaction very comforting.”
As the group enjoyed time with the donkeys, they also discussed what learning they could take away from the day and offered some very positive personal feedback of their experiences, including from one team member, who said that they would incorporate mindfulness into their own workday.
Holly Billington, Children and Family Health Devon Service Lead, said: “This session came at the perfect time with lots of staff feeling burned out, and so it was hugely restorative. The sanctuary team looked after us from start to finish, and we enjoyed a session with the donkeys and a mindfulness space.
Thank you so much for supporting us with your wonderful staff and donkeys.”
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