A world expert in anxiety is helping people with their mental health via YouTube and Podcasts

By The Editor (Happiness), Dawn Carey, Jill Dando News Emma McAdam’s latest posting shows people how…

TV legend Simon Cowell backs therapy after opening up on his mental health struggles

By Samara, Mental Health Correspondent World TV legend Simon Cowell has opened up on his mental health struggles.…

Charity Young Minds have launched The Writers Programme for young people with experience of struggling with their mental health. 

Over the course of the year, participants receive training and support to help them share their…

My time on national radio taking about Britain’s biggest issue

By Samara,18, Mental Health Correspondent, Jill Dando News Last week, myself and our new CEO of…

Why I’m campaigning to End The Wait for mental health support, by Samara, 18

By Samara Siviter, Mental Health Correspondent, Jill Dando News Mental Health. A silent pandemic ripping through…

Fun mindfulness gardening club proves popular at school after its launch as another way to boost students’ wellbeing 

By India, 13, Jill Dando News A fun gardening club for mindfulness has been launched at…

Brother and sister pups Buddy and Frankie start new dream jobs to help thousands of young people at mental health charity

By Mollie and Emma, both 17, at Jill Dando News Meet Buddy and Frankie, the cute…

Chatter and natter to brighten your day

By Jill Dando News Chatter and Natter tables are taking to the nation to help cure…

The Princess of Wales marks Mental Health Awareness Week at Anna Freud

By Jill Dando News The Princess of Wales, Patron of Anna Freud, joined a special event…

Need a mental health boost? Look and listen to the birds…

By Jill Dando News They’ve been around far longer than us, singing, eating and being calm,…